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how important protien for our body?
Basically proteins are made up of long chains of amino acids. There are 22 different types of amino acid and the body needs all of them to function properly.
Amino acids are chemical compounds containing carbon, hydrogen, oxygen and nitrogen, which combine together into different structures to form the various types of protein that the body requires.
There are many forms of protein, which all play an important role in the function of the body. For example, collagen is a protein and is vital for the strength, elasticity and composition of our hair and skin.
Essential and non-essential amino acids
When the proteins that we consume in our food are broken down through digestion into individual amino acids, these amino acids are then absorbed and reform in order to create new proteins that are then used by the body.
The 22 types of amino acid are divided into two groups: essential and non-essential amino acids.
Proteins are the buildings blocks of life. They can be structural proteins, globular proteins, depending on the amino acids involved, bonding, and structure. Your body synthesizes its own proteins in the ribosomes in cells. Proteins are incredibly important in our bodies as they provide structure and also other things such as enzymes, etc. Without proteins, life would basically not exist.
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