http://www.stormsupplements.com/arginine-akg/
Arginine Alpha Ketoglutarate combined with L-lysine…?
It’s my understanding that arginine pyroglutamate taken with L-lysine has a tremendous effect on HGH production in the body. Does L-lysine produce the same effects when taken instead with A-AKG (arginine alpha ketoglutarate)?
Also, when combining arginine with lysine, is it possible to go beyond 1500mg of each and still have increasing levels of HGH? The studies I’ve read only experimented on 1500mg.
I’m looking for the best supplement combination to produce high levels of growth hormone in my body without steroids or other illegal substances.
Well, there’s more than just those two, actually. Arginine, Ornithine, Lysine, and Glycine are the main Amino Acids that would stimulate growth hormone production along with Alpha GPC and Mucuna Pruriens. Any form of L-Arginine is still L-Arginine at it’s core, so any of the forms could help in different ways.
I wouldn’t personally go about 1500 mg of L-Lysine unless a doctor says otherwise… that’s generally the highest recommendation on L-Lysine (2-3 500 mg pills is common), but you can go up to several grams of L-Arginine (although the higher you go, the more likely you are to have diarrhea). Good luck and I hope I helped!
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