http://www.stormsupplements.com/eas-myoplex/
I am going to start working out soon and I am wondering if EAS MyoPlex Shakes are good to take.?
Like do they build muscle quickly, is it safe to use, are there anythings in there that I shouldnt be taking?
There’s nothing dangerous about them. They aren’t made to “build muscle quickly”, instead they help speed up muscle recovery after a strength training session or a long cardio session. If you’re needlessly drinking these shakes then you’re just doing damage with unnecessary calories.
However, shakes aren’t really necessary. Studies show that the protein found in chocolate milk works just as well. Which is a great solution, it speeds recovery and saves calories so you can drink it after any workout – no matter how strenuous. One tall glass would do wonders, I usually have a cup of white milk and mix it with a teaspoon of Ovaltine Chocolate Mix (you can buy this at Walmart at a very decent price!). Great way to recover!
HD – Commercial – EAS Myoplex Nutrition Shake – HD