http://www.stormsupplements.com/energy-drink/
What energy drink formula, if any, is best for before and during a bike ride?
What is the best, if any, energy drink formula for before and during a bike ride? I don’t know if these powdered formulas even work, but if they do, what would be the best?
There are to many energy drinks available or on the market to say which one would be the best, but with Gatorade you really can’t go wrong.If you’re looking for a burst of energy during your rides try a can of coke. if you watch the Bike Tours ( TDF ) etc. you’ll notice part of there food packs they receive during rides always contain some type of power bars , bananas and good ol Coke.
IMO the best energy drink to load your bottles with is Gatorade or Powerade. Both especially Gatorade has all the sodium you need.
My Energy Drink