http://www.stormsupplements.com/high-protein/
What foods are rich in protein metabolism and how fast?
I went to the doctor today and says I have a metabolism.How slow I can change this? He also said that not getting enough protein.What few protein foods?
high protein – fish, chicken, spinach ,…. almost all the meat. But if you want to set the protein to do with fish and chicken and pork, red meat is generally higher in fat. also increase metabolism you need to start exercising! over time, your body will speed up your metabolism if you are in constant training.
Low-Calorie High-Protein After Workout Recipe/How-To