Tag Archives: powder

Protein Optimum

When should I take CellMass and Optimum Whey Protein? I was told to take CellMass first thing in the morning and then turn right after CellMass my training and within 30 minutes to drink protein? Is this true? I go to the gym at 22:00 M-Th CellMass is creatine esterified with amino acids, minerals and [...]